Our feet are stifled in shoes and often smells arise. To eliminate it here is some advice: - Clean your feet well and wipe them thoroughly. - Do not wear the same shoes all the time because the smell and the sweat settle down. - Avoid remaining feet in the warm water as it activates sudoripare glands, which are at the origin of the smell.

The nutritional guide adapted to people with strength-training experience : the advice is plentiful and helpful.
It's the ideal companion for a muscle-building meal.