mceclip0.png

1          
Connect an electrode and place it on the skin

2          
Press the power button mceclip1.png

mceclip2.png

3          
Press 6 times mceclip1.png

mceclip3.png

4          
Press once on mceclip4.png to increase the stimulation power by one

mceclip5.png

5          
Press repeatedly on mceclip4.png until you feel the muscle contractions